[1-Day Class]
The "Raw Inspiration" Day
With Karen Knowler
1-day live class
The Maltings, Ely, Cambridgeshire
Doors open 10am
10:30am - 4:30pm
Included: Lots of tasters, delicious and filling raw-vegan lunch, water and refreshments, all teaching and handouts, materials to take away.
Will you allow me to inspire you, feed you delicious raw food and drink and rev you up into living food action?
If you've been to a raw food event before (maybe mine, specifically...), you'll know that the types of people that are attracted to these events are really rather special. It's definitely the best place to make new raw friends (or meet old ones, or even a like-minded partner) if that's something that's important to you.
And if you haven't yet had the pleasure and are new or as yet "unaccustomed" to being social (and accepted!) around raw food, then you will certainly be forgiven for potentially assuming that it's a bunch of "weird and wacky types", but I tell you, that really couldn't be further from the truth!
We only ever wear suits ; )
Well, maybe not that far...
So I'm throwing down the best offer on the table I have ever, and may very well ever, make.
It's to join me and up to 39 others like you, on Saturday 21st April, at the historic and impressive Maltings building set alongside the river in Ely, Cambridgeshire. Ely is not just where I live, but also one of the most beautiful cathedral cities in England and it's where I've been teaching my classes for seven years! It's also only 70 minutes by train direct from London with a 5 minute walk at the other end!
The Raw Inspiration Day is for you if:
- You really are in need of a big dose of inspiration for your raw food journey right now and get the feeling that here's exactly where you're going to get it!
- You want someone else to make you great food all day - food that you're going to love, crave and talk about for days and weeks to come (and that you'll actually be able to replicate once you get home with your brand new recipe pack!)
- You want to meet like-minded people in a warm and welcoming atmosphere where coming solo is the norm rather than the exception
- You want to be inspired about food, life and all that goes with it!
- You want to have the chance to get involved if you're feeling extrovert or just sit back and enjoy things if you're not
- You want to get a feel for what a raw food day can be like, but haven't wanted to pay more than a few quid for doing so
- You'd like a little taste of live raw coaching, just to see how it works and what it's all about
- You'd like your burning questions answered and to clear up any pressing issues
- You've had enough of going it alone and now it's time to make new friends and see what's going on out there in the big wide world : )
- You fancy a day out - no pressure, just good food and some new information and this sounds like it might be fun!
Here's what's going on...
Live Demos and Tastings
- ~ Raw Tacos (my new favourite and YOUR lunch!)
- ~ truly "living" salads and how to grow your own in your own kitchen
- ~ fresh fruit juices, summer "cocktails" and green drinks of all types
- ~ super smoothies (and all the lovely bits and pieces you can put into them)
- ~ 3 great ways with corn tortilla wraps
- ~ fresh fruit cookies
- ~ "great little snacky things" for travelling, picnics, nibbles and parties
- ~ how to modify your diet for where you're at now vs. where you want to be
- ~ how to deal with cravings, emotional eating, nutritional concerns and other common raw-related problems and issues
- ~ how to devise and create your very own "this will do it!" raw 'n' healthy comfort foods
- ~ the different stages of the raw food journey
- ~ menu planning for truly vibrant health (and not just "being raw")
- ~ I need three brave souls to help me make some food "up front" and serve it to your new friends! Want to volunteer?
- ~ bring your own favourite recipe and demo it live for all of us - go on, you'll make our day! (Three spots available)
- ~ Raw Inspiration activities - what can YOU do in the next few weeks that will take your raw life to the next level? Attend this mini-workshop within a workshop and you'll leave way more inspired than you arrived!
- ~ The Raw Inspiration Recipes Packet
- ~ The Raw Inspiration Menu Planning Guide
And the price?
Yes, just a very affordable £25 for all of the above.
Bargain is not the word! (And if you've been to one of my events before you'll know just how value-packed this will be and that the price is ridiculously low...)
Why am I doing this?
Because: a) I want to meet you and this is the very best way I know how; b) I want to re-inspire you because that's what I do best and that's probably what you're needing right now?; c) I want to connect you with others and vice-versa so that you have the friendship and support that you probably feel you could do with; d) I just love organising events and this one is my way of heralding in the spring and preparing you for the warm, fun and fresh-food filled times ahead! Do we need any more reasons? Let's just have a great day together!
This event will run from 10:30am through to 4:30pm with all food and refreshments included. This is just too good an opportunity to miss!
Are you ready to feel inspired again about living in the raw?
Simply on the button below to book your ticket and guarantee your place on this fun, friendly and fab food-filled day NOW!
PS: Don't forget only 40 places available!
UPDATE Thursday 12 April: 37 tickets sold in 6 days, only 3 remaining!
Directions will be emailed to you within 3 working days of your booking.
I look forward to meeting and inspiring you very soon!
