[Telephone Coaching & Consultations]
Personal 1-2-1 Telephone Coaching
With Karen Knowler
Available in 30, 45, 60, 75 & 90 minute slots
Read coaching testimonials
Would you like some one-to-one assistance to fast-track you through where you are right now?
Personal coaching is the single most potent assistance you could choose for helping you and guiding you to the next stage of your raw food journey.
Whether you are brand spanking new to the subject or a long-termer struggling to break through to the next level, Karen can help you.
Coaching takes place by telephone, so you can live anywhere in the world and be in any time zone. Sessions last between 30 minutes and 90 minutes depending on your budget and needs.
During the time you spend speaking with Karen you can major on one or two pressing issues or cover a whole spectrum of topics - effectively using the session as a highly personal Q&A. How you choose to spend the time is entirely up to you.
As coaching is highly personal, Karen requests that in the first instance you contact her by email to see if you are a good "fit" for each other. Sometimes it may be that another raw food coach or consultant might be more appropriate for you, depending on your needs.
To see who Karen works with click here.
To read the coaching testimonials click here.
If you feel that you would like to book a no-obligation complimentary 15 minute exploratory telephone chat with Karen to see if she's the right coach for you, you may book yourself into her online diary here. When you're done, simply drop her an email at karen@therawfoodcoach.com to let her know you've registered and to make first contact and the wheels will be set in motion. Karen will then email you back as soon as possible, she'll confirm the appointment and advise you of the number to call so you can take it from there.
If you'd prefer to skip the chat and book straight in for a session then simply email Karen directly or call her on 01353 723976 and she will do her best to book you in her diary as soon as possible.
Time frames and prices
- 30 minutes : £40
- 45 minutes : £60
- 60 minutes : £80
- 75 minutes : £100
- 90 minutes : £120
To convert the above prices click here.
Time zones
As Karen is based in the UK (just 100 miles north of London) she works to BST/GMT. If you are based in the US, usually the time difference is as follows:
PST 8 hours behind
EST 5 hours behind
To get an accurate time zone conversion click here.
Any questions?
Simply email Karen directly or call her on 01353 723976 during office hours and she'll be happy to help.
Testimonials
"If you are making your first faltering steps to raw eating, I would recommend Karen Knowler's coaching sessions. The information I gained in two sessions was more relevant and useful than all the books I'd read previously on the subject. Her gentle and skillful guidance enabled me to make choices appropriate to my personal situation, helped me to formulate my goals, and discover my strengths and weaknesses. If you are serious about pursuing a raw-eating lifestyle, a coaching session with Karen would cut through the jungle of confusion and give you the tools you’ll need to ensure success." - Andrew, Scotland
“Deciding to take up a coaching package with Karen was the best decision I have ever made. Not only do I have a deeper understanding about the raw food philosophy and the practicalities and benefits of eating raw, Karen’s perception, insight and wisdom has had an impact on every part of my life. Karen has helped me re-evaluate my personal relationships and assisted me in making tough decisions. She has given me sound advice on my working environment and my overall lifestyle. I feel that, in a very short time, I have grown so much as a person that I feel I am living a different life and it feels good! Karen also helped me through a very low period in my life. She did it with compassion, empathy and understanding. I will be eternally grateful.” – Maria, London
“I am amazed at the progress I have made after my first coaching session with you. When I spoke to you I felt confused and bewildered about the information I had before me and you helped me to get in touch with my intuitive self and find the answers for myself. Thank you. I had absorbed a whole load of information about healthy raw food healing from books, seminars etc. but I felt that the coaching session with you was more beneficial for me because you worked with me as an individual. After the session I felt more in touch with my real needs and was able to accept myself more. This has affected all aspects of my life.” – Angela, UK
“How life changing can 30 minutes be? It doesn't sound like much but after my coaching session with Karen I felt completely revived and ready to take on the raw food world! I felt like a great weight had been taken off my shoulders and that I was capable of anything, watch out world! My plan was to introduce raw food in to my life gradually but I was unsure of what to eat and how I could really bring this in to my life. I needed someone to show me the way forward and Karen certainly did that! We also discussed my hopes and fears about going raw and what I could learn from this to help me through.
All I can say is what an amazing session! I now eat more raw food and really enjoy it. There is no pressure for me to go 100% raw and Karen helped me to see that I don't need to do that in order to gain the benefits. My eating habits used to consist of eating big heavy meals late at night and masses of junk food, if I eat fruit and vegetables 3 times a week I was doing exceptionally well! I now juice every morning and try to have some element of raw food with each meal. I have lost over a stone in weight in the last 2 months and feel great, one of my greatest moment has been taking my "fat" clothes to the clothing bank, these were clothes that fitted me just 2 months ago!
Going raw has also brought me great clarity and I feel so much more alive. It has really helped me to see where I'm going with my life and I what I want to get out of it. Recently I went to Little Earth Cafe in London and had the most amazing lunch with a great friend, a few months ago I would never have dreamed of going out to eat raw food but now I can't wait to go again! Raw food has brought me so much already. I can't wait to see what the next few months hold. Thank you Karen for waking me up and flipping my world upside down, it's been great!” – Lesley-Anne, UK
For more testimonials click here.
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